Naturopath & Nutritionist in Berlin, Germany

Samantha Jane Frost Nutrition

Samantha Jane Frost Nutrition

Welcome to my Site

Dear Readers,


I believe good Nutritional Therapy starts with understanding how we nourish ourselves.

Each of us already have the tools we need to achieve whatever we want.

We are designed to heal and to adapt to our environment.

Let us filter through the information overload.

Naturopathic Philosophy

Naturopathic treatments are gentle, non-invasive, and effective with no adverse side effects. Naturopathic doctors seek the most efficient and supportive means of cure and it is important that no further harm is done to the body in the process.

Doctors of Naturopathic Medicine focus on removing the root cause of a patient’s condition as opposed to just treating the symptoms. For example, treatment plans focus on addressing the reasons a person may suffer from headaches, skin problems, or constipation, working to reverse the tendency. This allows the condition to disappear altogether, without a continued need for a crutch such as aspirin, cortisone, or laxative.

Naturopathic doctors believe in an inherent healing capacity within each person. The idea is to remove obstacles in order to enable this healing power within to take over and restore a state of health. The naturopathic physician’s role is to facilitate and support this process.

Let us answer all questions concerning your health

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Featured Recipes

A selection of recipes that you will adore. Simple, healthy and delicious.

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