19Mar
Iron and B12
We know Iron and B12 are essential for healthy red blood cell production and a minor deficiency can lead to major problems. When we are a participating in strenuous activity, running, bike riding, moving furniture, we are getting ourselves hot, sweating, breathing heavier. We are exerting stress on our cells, causing them to produce more […]
- Posted by Samantha Frost
- On 2017-03-19
- 0 Comments
- b12, iron
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