Nourish yourself with food and promote wellness throughout your life.
My passion is in empowering others. I enjoy working together with people to facilitate a more joyous and satisfying relationship with the body, mind and with food.
I support my clients in pursuing their passions and dreams. My priority is that you feel well, nourished and powerful from the inside out.
Our digestion, absorption, elimination and detoxification of what we eat and drink are constantly fluctuating and adapting to changing environments, not to mention the distribution and energy potential in our food!
The unique nutritional strategies that I develop with my clients, work with their natural processes.
In 2008 I graduated with a Degree in Health Science. I completed a second Bachelor degree in Nutritional Medicine and since then have been specialising in Nutritional and Naturopathic Herbal Medicine.
I am an accredited Nutritional Medicine and Herbal Medicine Health Practitioner in Australia and also completed a certification as a Pharmacy Dispensary Technician while running a successful Wellness Clinic within a large community Pharmacy.
I was involved in Hospital based initiatives for weight loss and recovery from Surgery.
Shortly before moving to Berlin I completed a Post Graduate Diploma in Health Promotion specialising in Public Health, Community Consultation and building healthy cities.
Clinical nutritionists approach disease prevention and management through a multidimensional lens. Nutrient adequacy, food quality, dietary behaviours and lifestyle are assessed in order to develop individualised Nutrition Care Plans. Clinical nutritionists integrate traditional food wisdom and current evidence to motivate individuals and communities to eat well and live healthier lives. Read More
Naturopathy is a whole medical system combining an array of natural therapies to support healing and maintain health. Naturopaths aim to treat the underlying causes of illness and disease. The core principle of “healing through nature” guides the naturopath’s use of nutrition, dietary counselling, herbal medicine, manual therapies, flower essences, lifestyle education and homeopathy. Read More
A post gradute course providing the knowledge and skills necessary to develop professional approaches to evidence-based health promotion practice. Building knowledge of current and emerging health issues in local and global contexts. Training in strategic communication and health advocacy, graduates are armed with the core competencies required to practice confidently in this field. Read More
When I met Samantha in 2012 my nutrition was far away from being healthy. With small changes (cooking fresh, drinking water instead of fruit drinks) I lost 10 kilograms in 3 months. Samantha does not force you into a specific kind of diet. Sometimes it just needs a little maneuver to put you back on the path. Samantha is very empathetic and really cares for her clients. Their success make her day!
Four weeks ago I started the "Eat Well" program at Holmes Place and I am enthusiastic. My skin is better, I feel stronger and fitter. Samanthas service is very professional and her tips are based on my individual life style and nutrition. Success is guaranteed if you do your homework!